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Cardiovascular - Sauna Jump

Among numerous benefits of Sauna Jump, the main benefit is overall fitness. Sauna Jump is a necessary piece of equipment that combines the rebounder with the heat from a Far Infrared Sauna. Excellent for cardiovascular conditioning in less than 20 minutes.

Cardiovascular exercise is an activity which increases the heart rate to enhance circulatory function. While jogging produces great cardiovascular results, there is also great risk of joint and leg injuries. The rebounder, producing the same results, has been found to have less impact on the joints and legs thus being less of a risk for injury.

Far Infrared Sauna studies have shown that with increased heart rate and body temperature, the heart beats more rapidly in response. When body temperatures rise, blood vessels found near the skin, dilate to release heat. With this vasodilatation, the beat and pulse of the heart increases to maintain normal blood pressure. Another important fact: enzymes in the body are more active at high temperatures therefore using up more oxygen. With the heart pumping faster, it supplies adequate blood and oxygen to various tissues. This produces a mild cardiovascular workout.

Far infrared heat combined with the low impact exercise of a rebounder, can increase heart rate faster than exercise alone.

The patent-pending technology of Sauna Jump does not only provide you with the cardiovascular exercise you need, but also has been found to offer other health benefits, such as:

  • improves blood circulation, blood flow to different organs. Beneficial to those with symptoms associated with congestive heart failure. A study published in the American Journal of Cardiology, describes finding about how daily infrared sauna sessions of 15-20 minutes for two weeks reduced premature heartbeats, arrhythmia episodes and levels of hormones linked to heart damage.
  • significantly improves blood vessel functioning for those who suffer high-cholesterol, diabetes, plaque formation (even in smokers).
  • A session with Sauna Jump facilitates artery repair. A study in the Journal of the American College of Cardiology, indicates a 15-minute daily sauna session for two weeks can improve the function of the endothelial cells lining the arteries, by up to 40%.
  • Heart studies done at the Mayo Clinic have shown that infrared therapy can regulate blood pressure, lower blood pressure and help in weight loss. This is further complemented by the low impact exercise on the rebounder trampoline, thus increasing the amount of calories expended.

    SAUNA JUMP is the ideal exercise tool for not just healthy people, but also those at risk of cardiovascular disease. Whether you are a busy person, serious athlete or looking to improve your cardiovascular health and lose some weight, SAUNA JUMP is for you!